Get a Second Perspective

Paste your AI conversation. We look for patterns researchers have documented in unhealthy AI relationships — sycophancy, escalating validation, claims of sentience, romantic and platonic affinity, isolation cues, and others — and show you where they appear. Citations and the full pattern list are on our methodology page.

This is not therapy or diagnosis. It's pattern recognition. We highlight evidence; you decide what it means. If you're in crisis, please reach out: 988 (US) or find your country's line.
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